welcome…

My name is Anna and I am the founder of Grounded Clinical Nutrition.

I come to you as a degree qualified Clinical Nutritionist (BHSc), yoga teacher and writer.

Click below to learn more about how I can support you, no matter where you are at in your journey….

The foundational pillars of focus within Grounded Clinical Nutrition:

  1. Optimising Food and Hydration

  2. Maintaining Movement

  3. Regulating Sleep

  4. Taking time for self care

Nutrition is just one element of health within an array of other lifestyle factors which are indicative of overall vitality. Do one or multiple of these areas need some attention in your life?

Click below to learn more about how a Clinical Nutritionist can support you.

Nutrition Consultations

Online nutrition consultations with Anna, a degree qualified Clinical Nutritionist, are now available.

The Grounded Blog

The Grounded Blog provides both nutrition education and recipes to inform you how to best consume food in a way that enables your body to thrive, be well and grounded.

After more…

Outside of nutrition, Anna has been teaching yoga classes, for over 6 years and offers classes across the Bass Coast of Victoria, Australia. If your are interested in taking part contact Anna below.

GROUNDING

to slow down, to be present, and embrace a more conscious way of being.